Have you heard about the amazing health and skin benefits that you can get from fish oil? If you haven’t seen an ad for fish oil recently, then you certainly will soon, as the scientific, health and beauty industries get more and more excited about the potential health benefits of this amazing little compound! … [Continue Reading]
The Gluten Effect
How Gluten Sensitivity Can Disrupt Your Hormones and Your Life By Dr. Vikki Petersen When we talk about the gluten effect, we’re basically talking about how gluten, a protein found in wheat, rye and barley, can have far-reaching negative effects upon your health. If you’re suffering from obesity to fatigue, depression to headaches, arthritis to… [Continue Reading]
Manage Your Stress with Massage
For those who feel a bit undeserving of the pampering, full-body massage, there’s enough science on the health benefits to ease even the strictest conscience. Massage has been shown in scientific studies to help with serious medical conditions, including reducing pain and anxiety in burn and cancer patients, and relieving pain from arthritis, fibromyalgia, osteoarthritis… [Continue Reading]
